Ways We Can Work Together

A gentle place to begin—no pressure, no expectations.

Guided meditation offers a safe and accessible way to slow down, reconnect with your body, and begin calming your nervous system.

You’ll be guided step-by-step, allowing your mind to soften and your body to settle—without needing to "do it right."

This is often where many clients begin when they’re feeling overwhelmed or unsure.

Calms the mind and reduces feelings of anxiety and overwhelm.
Helps you reconnect with your body and feel more present.
Builds a foundation of safety and trust within yourself

Create lasting change by working with your

subconscious—not against it

Hypnosis is a focused, deeply relaxing state that allows us to work with the inner mind—the part of you that holds patterns, beliefs, and emotional responses. In this state, change can happen more naturally and with less resistance. You remain fully aware and in control throughout the process.

Helps shift self-limiting beliefs and emotional patterns.
Supports lasting change in habits, confidence, and mindset.
Promotes deep relaxation and nervous system regulation.

Breathwork

Your breath is one of the most powerful tools for healing—and it’s always with you.

Breathwork uses intentional breathing patterns to regulate your nervous system, release stored tension, and bring your body back into balance. It’s a powerful yet simple way to move out of stress and into a more grounded, calm state.

Quickly reduces stress and brings the body out of fight-or-flight.
Releases physical and emotional tension held in the body.
Increases clarity, focus, and emotional resilience.

Deep Relaxation Sessions

Give your body the rest it’s been asking for.

These sessions are designed to guide you into a deeply restorative state where your body can rest, reset, and begin to heal. Ideal for those experiencing chronic stress, burnout, or sleep challenges, this work supports your body’s natural ability to recover.

Improves sleep quality and supports deeper rest.
Reduces chronic stress, tension, and mental fatigue.
Helps restore balance to your nervous system.

Client Reviews

Read what clients have to say about me

Stacey Davidson

Retired Financial Advisor

I would like thank Tanya for my recent hypnosis session. I was brand new to this process, so I went in a little unsure and nervous. But, Tanya made it all so easy. Her calm and soothing voice and demeanour helped to relax me and make me feel safe. The entire process took about an hour, but it felt like 15 minutes, and at the end I was incredibly relaxed and calm, feeling as if I had just awoken from a nap. The results of the hypnosis were subtle at first, but within a week, I noticed positive results proving that what she had done had worked. After this experience, I am excited to book my next session, and have already

referred both of my daughters! If you are looking for a hypnotic experience with a caring professional, then Tanya Perry is the person for you. Thank you again Tanya for introducing me to this,

Stacey Davidson

Reid Lucier

Reid Lucier Photography

Tanya was great! I felt completely comfortable with her. Very personable and pleasant to work with. It was nice to go through some possible blocks I may be encountering and some action steps to move forward and break past them. I enjoyed the session and Tanya did a great job bringing me to a relaxed state and helping boost my confidence. I loved it and think Tanya will do great at this.

Roxanna Shaw

Entrepreneur

I recently had the pleasure of working with Tanya through her online sessions, and I can’t recommend her highly enough! From our very first meeting, I felt welcomed and at ease. Tanya’s professionalism and genuine sincerity created a comfortable space for me to explore my thoughts and feelings.

She has an incredible knack for asking the right questions, guiding me to uncover and address inner issues I didn’t even realize were affecting me. Her insights are not only profound but also delivered with compassion and understanding. It’s clear that she is deeply committed to her clients' well-being.

What truly sets Tanya apart is her trustworthiness. I felt safe sharing my personal experiences with her, knowing that she was there to support me without judgment. Each session felt like a meaningful step toward greater self-awareness and healing.

I wholeheartedly recommend Tanya to anyone looking to explore their inner self or address personal challenges. She has a gift for helping others, and I’ve already shared her information with my friends and family. If you’re considering hypnosis, Tanya is the person to see!

Chhorn

Sales Representative

Tanya made me feel very warm and welcomed. We started out with a consultation/intake. There were a series of questions that really set the tone for the experience. I felt myself beginning to get emotional as I was giving myself permission to be vulnerable and to receive. Tanya was super patient and understanding with my responses and really took her time to be thorough. For the treatment portion, we went through an exercise to stimulate and engage my senses. It was so much fun! I was able to experience the exercise with all of my senses being guided by Tanya. When we proceeded with the session, I was comfortable and not nervous. The experience was a beautiful one and I didn’t want it to end. I felt like I had an astral projection. I was alert but felt like I was having an out of body experience. We worked on confidence, and not only did we explore what was holding me back, we reaffirmed my best-case scenario. Thank you, Tanya, for an amazing experience.

Thanks again ladies for an amazing first-time experience. It was a delight for my senses and healing for my soul!

Get Consulting Today

Begin your journey towards a happier and more fulfilling life by taking the first step today.

At Tanya Perry, we believe that everyone has the power to create the life they desire.

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