Our Services
Find Your Inner Peace with Guided Meditation
Guided meditation is an excellent tool for beginners and seasoned hypnotic subjects alike. This form of meditation involves a trained guide leading you through breathing exercises, visualizations, and mindfulness techniques to help you reach a state of deep relaxation and focus. If you're looking to reduce stress, manage anxiety, or simply cultivate mindfulness, guided meditation is the perfect way to start.
Stress Relief: By focusing on the present moment, guided meditation helps calm the mind and reduce the effects of stress.
Enhanced Focus: With regular practice, you can sharpen your focus, which will carry over into your daily life.
Emotional Balance: Guided meditation fosters emotional well-being, helping you process feelings and gain a sense of calm.
Perfect for: Individuals who are seeking mindfulness, relaxation or grounding techniques will benefit from this service.
Rest Easy with Sleep Improvement Hypnosis
If you’re struggling with insomnia, frequent wake-ups, or restless nights, our Sleep Improvement Hypnosis sessions are designed to help you relax and improve your sleep patterns. Sleep is essential for mental health and overall well-being, and hypnosis can address restlessness and a busy mind that often prevent restful sleep. Our sessions work by guiding you into a deep state of relaxation, allowing your mind and body to prepare for a night of uninterrupted sleep.
Overcome Insomnia: Hypnosis helps you release the tension and anxiety that contribute to sleep difficulties.
Develop Healthy Sleep Patterns: By calming your mind, sleep hypnosis can help establish a more consistent, restful sleep cycle.
Improved Energy Levels: With better sleep, you’ll experience improved mood, energy, and mental clarity.
Perfect for: Individuals dealing with insomnia, restless sleep, or anxiety that affects their ability to rest.
Relieve Anxiety and Find Inner Calm
In today's fast-paced world, managing stress and anxiety can feel overwhelming. Our Stress Release Hypnosis sessions are designed to help you achieve a sense of peace and calm by reducing the impact of stress on your mind and body. Using deep relaxation techniques, hypnosis allows you to address stress at its root, quieting the mind and promoting balance.
Alleviate Anxiety: Hypnosis can help lower anxiety levels by activating the parasympathetic nervous system, promoting relaxation and reducing the effects of chronic stress
Improved Stress Management: Gain tools to handle stress more effectively in your everyday life.
Enhanced Mental Clarity: By reducing anxiety, you can improve your focus and decision-making abilities.
Perfect for: Individuals suffering from chronic stress, anxiety, or feeling overwhelmed. This service is especially helpful for those looking to reduce the mental and physical effects of an overactive sympathetic nervous system.
Boost Your Confidence and Break Free from Limiting Beliefs
Many of us carry self-limiting beliefs that hold us back from achieving our true potential. Our Confidence and Self-Improvement Hypnosis focuses on reprogramming these negative beliefs and fostering a healthier, more empowered mindset. By accessing your subconscious, hypnosis can help you build self-esteem, improve your confidence, and make positive changes in your life.
Increased Confidence: Hypnosis helps you overcome self-doubt, allowing you to feel more capable and confident.
Overcome Self-Limiting Beliefs: Break free from negative thought patterns and beliefs that hinder your personal growth.
Personal Growth: Set clear goals and take meaningful action towards achieving them, backed by a strong, confident mindset.
Perfect for: Individuals struggling with low self-esteem, self-doubt, or negative thinking. This service is ideal for those ready to unlock their potential and achieve personal growth.
Find Calm and Overcome Anxiety with Hypnosis
Anxiety can hold you back from living your life fully, causing stress, fear, and mental blocks that affect your everyday well-being. Our Anxiety Hypnosis sessions are designed to help you manage and reduce anxious thoughts by tapping into your subconscious mind. By addressing the root causes of your anxiety, we help you regain a sense of peace and calm.
Reduce Anxiety: Hypnosis helps calm your mind, reducing feelings of anxiety and allowing you to feel more relaxed and in control.
Manage Stress: By reframing your subconscious to handle stress in healthier ways, hypnosis helps you respond to life's challenges with a calmer mindset.
Improve Mental Clarity: Gain clarity and focus by shifting away from anxious thoughts, creating space for positive thinking and productive actions.
Perfect for: Individuals struggling with constant worry, anxiety, and stress, or those who want to break free from anxious habits and fears. This service is ideal for those looking for natural ways to overcome anxiety and build emotional resilience.
Client Reviews
Read what clients have to say about me
Stacey Davidson
Retired Financial Advisor
I would like thank Tanya for my recent hypnosis session. I was brand new to this process, so I went in a little unsure and nervous. But, Tanya made it all so easy. Her calm and soothing voice and demeanour helped to relax me and make me feel safe. The entire process took about an hour, but it felt like 15 minutes, and at the end I was incredibly relaxed and calm, feeling as if I had just awoken from a nap. The results of the hypnosis were subtle at first, but within a week, I noticed positive results proving that what she had done had worked. After this experience, I am excited to book my next session, and have already
referred both of my daughters! If you are looking for a hypnotic experience with a caring professional, then Tanya Perry is the person for you. Thank you again Tanya for introducing me to this,
Stacey Davidson
Reid Lucier
Reid Lucier Photography
Tanya was great! I felt completely comfortable with her. Very personable and pleasant to work with. It was nice to go through some possible blocks I may be encountering and some action steps to move forward and break past them. I enjoyed the session and Tanya did a great job bringing me to a relaxed state and helping boost my confidence. I loved it and think Tanya will do great at this.
Roxanna Shaw
Entrepreneur
I recently had the pleasure of working with Tanya through her online sessions, and I can’t recommend her highly enough! From our very first meeting, I felt welcomed and at ease. Tanya’s professionalism and genuine sincerity created a comfortable space for me to explore my thoughts and feelings.
She has an incredible knack for asking the right questions, guiding me to uncover and address inner issues I didn’t even realize were affecting me. Her insights are not only profound but also delivered with compassion and understanding. It’s clear that she is deeply committed to her clients' well-being.
What truly sets Tanya apart is her trustworthiness. I felt safe sharing my personal experiences with her, knowing that she was there to support me without judgment. Each session felt like a meaningful step toward greater self-awareness and healing.
I wholeheartedly recommend Tanya to anyone looking to explore their inner self or address personal challenges. She has a gift for helping others, and I’ve already shared her information with my friends and family. If you’re considering hypnosis, Tanya is the person to see!
Chhorn
Sales Representative
Tanya made me feel very warm and welcomed. We started out with a consultation/intake. There were a series of questions that really set the tone for the experience. I felt myself beginning to get emotional as I was giving myself permission to be vulnerable and to receive. Tanya was super patient and understanding with my responses and really took her time to be thorough. For the treatment portion, we went through an exercise to stimulate and engage my senses. It was so much fun! I was able to experience the exercise with all of my senses being guided by Tanya. When we proceeded with the session, I was comfortable and not nervous. The experience was a beautiful one and I didn’t want it to end. I felt like I had an astral projection. I was alert but felt like I was having an out of body experience. We worked on confidence, and not only did we explore what was holding me back, we reaffirmed my best-case scenario. Thank you, Tanya, for an amazing experience.
Thanks again ladies for an amazing first-time experience. It was a delight for my senses and healing for my soul!
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At Chrysalis Hypnosis and Wellness, we believe that everyone has the power to create the life they desire.
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